Today is the first official day of Fall and no better way to start the season than a warm bowl of chowder. Not just any chowder, but Autumn chowder! This soup is full of vegetables, yet has a creamy richness from the milk and cheese. This would be great to serve when having company over or to take as a meal to someone! And you can freeze it to enjoy it later. To reheat, thaw for 24-48 hours in the fridge, then warm the soup over medium heat on the stove. It's that simple!
Ingredients:1/2 lb bacon, chopped 1 cup onion, diced 3 garlic cloves, minced 3 cups chicken broth 3 cups potatoes, diced 2 cups carrots, sliced 2 cups milk 2 cups frozen corn ½ teaspoon pepper 3 cups cheddar cheese, shredded 2 tablespoons whole wheat flour salt and pepper, to taste optional: parsley, chopped
Instructions: 1) Cook bacon over medium to medium-high heat, until just crisp (don’t overcook). Remove bacon and put on a plate that’s covered with paper towels (to absorb grease). If you want, wipe out some of the grease from the pot. 2) Then add onions and garlic to the same pot and cook over medium heat until softened, about 3-4 minutes. 3) Stir in chicken broth, cooked bacon, potatoes, and carrots. Put a lid on and simmer until vegetables are tender, about 15-20 minutes. Stir occasionally. 4) Stir in milk, corn and pepper and then heat until simmering. Meanwhile, toss shredded cheese with flour in a bowl. 5) Take the pot off the heat. Slowly add cheese to soup, stirring constantly until cheese is melted. 6) Taste and season with salt and pepper, as desired. (Note: If your soup is too thick, you can add more milk or stock to thin it out and then warm through. Be sure adjust seasoning accordingly.) 7) Serve warm. Top with a little chopped parsley for a color and taste pop. Recipe by thrivinghomeblog.com
I always thought being active meant as long as you're out of your home doing something physical then it meant you were keeping in shape. But really, being active can take on any meaning depending on who you are. For me, I found my active lifestyle with CrossFit.
I had no idea what that word meant or what it entailed. And so I took it upon myself to try several different gyms, or boxes, as we call them. Most boxes out there offered a free first class. How great! Boy, what a roller coaster of disappointment. Yes, each time I was explained what the class would be doing. Yes, they challenged me mentally and physically. But that free first class always ended up with someone wanting my verbal and written confirmation that I would be choosing their box right here right now. No one wants to feel pressured into doing something they've never done before. That's exactly how I felt. And so, after a friend referred me to WildFire CrossFit, I thought, I'm really not sure. One more attempt to see if this is really what I wanted.
Bri Maynes Rack Positionv2First thing that comes to mind is I love WildFire CrossFit! My home away from home. I have felt the passion and desire from these amazing coaches since day one. They coach with determination and motivation. They make lasting impressions on all athletes. I have been challenged in such a positive way that I just can't get enough. I'm tested every day I set foot in that gym. There are no limits for me. The relationships I have with the coaches and my fellow athletes are not anything I could create anywhere else. When I am going my hardest during a workout and I hear my name and cheers for me to keep going I don't want to disappoint. I love that everyone at WildFire CrossFit is a team supporter and player. We push ourselves to the limit and it's okay. It's okay to set goals, reach them, and set new ones.
There are so many proud moments I have achieved at WildFire CrossFit. Too many to list but the list is never-ending. There is always room for improvement. Never did I think I could do double unders, kipping pull-ups, flip tires or a handstand hold. I love adding to my achievements and doing it in a place where I love the great community.
WildFire Crossfit is not just another gym. Not just another box. At WildFire CrossFit you are part of a community that wants you to be who you deserve to be and teaches you so much about yourself. Thank you Skip and Tiffany for being amazing and creating this Rockstar community. Fuel The Fire!!
I just finished a free week trial. I was EXTREMELY satisfied with how welcoming everyone was, and how I was given individual attention. Not once did I feel intimidated or out of place.
These guys are phenomenal! They show pure passion when they teach. They make sure nobody is left out. They not only teach effective fat-burning exercises, but the skills to keep the weight off. Those guys definitely deserve a plethora of accolades.
